Part 2. Promotion of breathing retraining- Buteyko vs NormalBreathing

So, what are the differences for the NormalBreathing course in comparison with the Buteyko method taught by Soviet doctors? 1. Promotion of the NormalBreathing course is based on the idea of improving body oxygen levels. In the past, the first…

Part 2. Promotion of breathing retraining- Buteyko vs NormalBreathing

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So, what are the differences for the NormalBreathing course in comparison with the Buteyko method taught by Soviet doctors?

1. Promotion of the NormalBreathing course is based on the idea of improving body oxygen levels.
In the past, the first ideas related to promotion were based on:
– The Buteyko breathing method
– Importance of CO2
– Breathing less air
– VEDB (Volitional Elimination of Deep Breathing)
Fighting with hyperventilation.

2008 NormalBreathing innovation: Promotion of Butetyko and breathing retraining should be based on higher body oxygen content.

For Dr. Artour Rakhimov’s message on the BPSN Forum, see this page from Buteyko Space http://www.buteyko.space/breathing-method-improve-body-oxygen/

Examples of promotion in books:
The paperback book “Oxygenate yourself: breathe less” ISBN-13: 978-0-9545996-8-3 (94 pages; 2009) – http://web.archive.org/web/20091116064313/http://www.normalbreathing.com/books.php

Its electronic title can be found on the Homepage of NormalBreathing site in 2008:
http://web.archive.org/web/20080602081257/http://www.normalbreathing.com/

Promotion related to the CP test as the body oxygenation test:
https://www.normalbreathing.org/measure-cp/ already had this title and subtitle since 2009:
Homepage: Norms, rates, CP and body oxygenation
How to measure CP, breathing, and body oxygenation (DIY)
http://web.archive.org/web/20091112115122/http://www.normalbreathing.com/index-measure-CP.php

This idea or innovation (to promote the Buteyko method starting with better body oxygenation) probably increased growth and promotion of the method by about 2-5 times. Thus, NormalBreathing course, main website, its small book and the CP web page were all oxygen-oriented since 2009.

Our YouTube Channel: http://www.youtube.com/user/artour2006

The YouTube URL of this video is: https://www.youtube.com/watch?v=LR1DfvBG60w

The video features Dr. Artour Rakhimov, health educator, bestselling Amazon writer, breathing teacher and trainer, and the author of the website www.NormalBreathing.com.

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